Wednesday, October 30, 2019

Organization Analysis For UNEP ( United Nation Environment Program ) Research Paper

Organization Analysis For UNEP ( United Nation Environment Program ) - Research Paper Example Employees being a part of UNEP’s prosperity have been mentioned on several occasions. Not much will be mentioned without addressing the organizational theories that have been applied in UNEP since it came into existence. It is easy to understand managerial theories, and identify how they are applied in daily operation of UNEP. UNEP is a thriving organization with so many achievements that have seen the environment being conserved and sustainable development achieved. The information has been gathered from the UNEP website, its documentaries, and from textbooks with relevant information on organization theories and environmental issues. Introduction and Background of the Organization (UNEP) It was until after the UN Conference concerning the Human Environment of 1972 that UNEP was established. The Conference took place in Stockholm, Sweden, and suggested the initiation of a global body to serve as the UN’s environmental conscience system. The UN General Assembly responde d by adopting Resolution 2997, which created the following: The UNEP Secretariat, whose headquarters was placed in Nairobi, Kenya, to offer a central point for environmental coordination and activities in the UN system, led by an Executive Director, ranked as the UN Under-Secretary-General. UNEP Governing Council, which comprised of 58 countries designated for four-year terms by the General Assembly of the UN. This was accorded the task of reviewing the state of the global environment, creating UNEP’S programme precedence, and budget approval. A voluntary Environment Fund was also set up to finance the initiatives of the organization, to be complemented by trust funds and money assigned by the regular budget of the UN. From 1972 down to the 1990s, global governments had declared their pledges to the sustainable development principles. In May 2000, the first Worldwide Ministerial Environment Forum was convened by UNEP in Malmo, Sweden. The forum’s main aim was to send a strong note to the UN General Assembly meant to revisit the sustainable development discussion at the millennium meeting in September 2000. Although the millennium presented many opportunities to UNEP, several challenges also came up. In 2005, the organization’s task was further strengthened when the UNEP Governing Council endorsed the Ball Strategic Plan to apply capacity development and technology support programmes nationally. The critical final years of the world’s commitment to meet the Millennium Development Goals will ensure that UNEP goes on providing vital information, practical support, and policy advice to the UN member nations as they collectively work to achieve UN Charter’s promise of a globe of social progress and better living conditions in a wider freedom. UNEP as an organization concerned with environmental matters is large enough to look into the issues at a global point of view. Its Governing Council meets this task appropriately by reportin g to the UN General assembly via the Social and Economic Council. There is equitable representation in each region, where the 58-members elected for the four-year terms represent each state as follows: African States have 16 seats, Asian States have 13 seats, Eastern Europe has 6, Caribbean and Latin American States have 10, while Western Europe and the remaining States have 13 se

Monday, October 28, 2019

Critical Approach on Calvin Klein X Essay Example for Free

Critical Approach on Calvin Klein X Essay To analyse this advertisement campaign, we use the critical approach theory. The first principle of this theory states that, all media messages are constructed. Some information is included, but much is also left out. Questions are not asked. Using this approach, we realize that in the Calvin Klein X ad campaign we chose, we only see images of muscular men but not pictures of scrawny looking men. The question is, does wearing Calvin Klein X make you look muscular and hot? Is CK X the only way to make you look good? The way the X is placed on the men’s bodies brings the attention of the viewers to the body and not the product itself. What does this mean? The Ad is in black and white, is there a reason for this? The second principle of the Critical approach theory states that Media messages are constructed using a creative language with its own rules. The typography of the X used in the campaign looks as if it is 4 arrows combined together, pointing at the product. The background colour of the Ad is white, to not draw the attention of the viewers away from the muscular men wearing the product. The way these models pose will engage the interest of viewers. Hard lighting is used in the Ad to make the models appear very strong. The shot size of the Ad makes the viewers focus on the big X right in the centre of the body. The third principle states that Different people experience the same media message differently. Men will think that wearing CK X will automatically make them look hot and women will think that if their boyfriends wear CK X, it will make them look hot. However, some men might think that this Ad objectifies men into eye candy. This Ad would be more directed to the adults, kids would not be interested in this. Furthermore, parents who are more conservative and people of the older generation, especially in the Asian context will think that this Ad is disgusting. People who are more religious and believe in that not showing your body to the public will not like this either. They would not be interested in the product too. The fourth principle states that the media consists primarily businesses driven by a profit motive. Because of the profit motive, the media will do anything to gain revenue. Thus at times, sensitive topics and images are brought up. This is because it will engage the interest of many people and when they are interested, they will automatically purchase the product. Even if they do not purchase, the â€Å"hot topic† will be spread around through word of mouth, gaining the attention of everyone. The fifth and last principle of the critical approach theory states that the media has embedded values and points of view. The Ad gives the point of view that in order to be hot and muscular, one has to wear CK X. The Ad is as though it is saying that is ok to be open about your body as the men in the Ad are not clothed. Not everyone will agree with this values and point of views and thus, this Ad will not be able to reach out to everyone except to those who are interested.

Saturday, October 26, 2019

Islam Essay -- essays research papers

When the Soviet Union collapsed and the cold war came to an end, the world felt as if it were on the edge of unlimited peace and prosperity. Unfortunately, new issues came to light, such as terrorism. Terrorism is defined by Title 22 of the United States code, section 2656(d) as â€Å"the pre-meditated, politically motivated violence perpetrated against noncombatant targets by sub national groups or clandestine agents, usually intended to influence an audience.† In light of recent terrorist activity in the West, the danger that Islamic terrorism poses to national security and civilian safety has been brought to attention. The Islamic world does not view the West favorably. Some extremists, such as the Hizballah, view the United States as â€Å"the Great Satan.† Although unannounced violent actions against civilians is called terrorism by the West, Muslims view such behavior as religious duty. Most terrorists are viewed within their individual countries as radicals, although some have benefited from gaining wide-spread approval in their region. With popular support behind them, these extremists have declared a holy war, a jihad, against the West, Israel, and all sympathizers of the two. In the jihad, terrorism has been the most used weapon against the enemies of Islam. Although terrorism has been magnified throughout the world recently, jihad is nothing new to Islam. Although jihad did not immediately play a significant role in Islam, the idea of striving for a spiritual good always has played such a role. Jihad does not necessarily involve violent or physical actions. Jihad, when applied correctly, always includes a change in one’s self and mentality, and may involve a giving up of material property, social class, emotional well-being, and comfort for the salvation and worship of al-Lah. The jihad includes an extensive amount of striving for righteousness. Even in contemporary terrorist actions, recruits for suicide missions are trained for righteousness and trained in the matters of personal piety and holiness. Because jihad is a spiritual matter, spirituality is of utmost importance to all who are recruited to join any jihad. One common misunderstanding concerning jihad is the inward nature of jihad. The West tends to think of jihad as a call to outward or external activity, but in the Islamic mind, jihad is a call to all individuals to prepare their hearts and s... ...t it perceives that the terrorism it wages against the West is an integral part of its religion. The West in general and the United States in particular cannot ignore it and should therefore unite their efforts in an attempt to find different means of countering this kind of Islamic terrorism. But, the main success or failure of these terrorist groups does not depend on their religious commentary or authority. It lies in their ability to gain legitimacy from the general public or from the greater part of it in each Muslim country, as well as in the Arab world in a whole. The need for public sympathy and support is a crucial element of every terrorist group without regard to its ideology or political affiliation. However, in a society where religion has so great an influence as in the Arab and Muslim world, the teachings of Islamic groups are perceived by certain parts of society as the true principles of religion. The socio-cultural elements of their teachings are often combined with the secular tradition of hostility toward the West under American authority and toward its protection of Israel and the Jews, who are according to the Quran, â€Å"the worst enemies of the believers.†

Thursday, October 24, 2019

Spring Break Essay

Dylan Farmer 1/24/2012 English 101 Spring break is mainly a time of partying for most teenagers that go to my high school, but I was off to California with my girlfriend’s family to pretty much explore a whole other side of the U. S. California is the place that every person and the world wants to go for their spring break. I was very happy that my girlfriend’s mom is a travel agent, so we got a pretty good deal for the prices of our flight and on the hotel prices. Just for extra fun we drove to Chicago and stayed there for two nights. We explored downtown Chicago, all the amazing buildings.We even got to go into the old Sears Tower, which was something that I think everyone needs to see. It's probably one of the best sights I've ever seen, other than the fact I've only seen a good view going down Quincy hill near my hometown. I forgot to mention that when we left for our flight to California that was going to be my first time ever flying on an airplane. It was very exc iting to fly, especially since it was going to be a long three hour flight. I felt like a little kid again when the flight attendant gave me my wings for flying for my first time.Not all people in the world get to experience flying, so I thought I was pretty lucky to get to enjoy this experience. We arrived in Los Angeles, California. The hotel we stayed in was one of the best hotels I've ever been in. This hotel was so big and fancy, and the weight room that was there was bigger than the fitness center back home. This hotel also had two pools. The outdoor pool looked really beautiful, because it had a giant water fall leading into the pool, but it was closed down while we were was staying there, so I just used the normal everyday hotel pool, which was indoors.It was very incredible to see something like this on how beautiful a single hotel could be, and look. Exploring the streets of California was really fun. I adventured through the fashion district, which has a lot of cheap item s. There was some kid trying to sell me copyrighted DVDs, which I actually bought, but out of the three I bought, but only one of the movies worked. One of the obvious reasons of why I went to California was that I got to see all the amazing sites that all normal tourists go and see.We all walked around the Sanna Monica Pier, Manhattan Pier, and also to the great Venice beach. It was very pretty place to see all the people walking around and all the little gift shops on the beach. However, out of the three piers I went to, the Manhattan Pier was one of my favorites, because I got to see my first dolphin, which was pretty awesome, and I never thought I’d actually have the chance to see one with the little time that I was there. Later in that week our last trip was to Hollywood Boulevard, which was a crazy place to meet some weird people.There was a lot of people singing, dancing, selling stuff, or any other random ways to make a dollar. Hollywood Boulevard was still a very int eresting place, seeing all the stars on the ground with some hand print in it or their writing. One pretty interesting thing that I noticed is that Muhammad Ali’s star was the only one that was hanging up, because all the other stars where just on the ground, but I guess he was the fighter of America. When it was about time to leave California, I was feeling something different than usual, like I didn't want to go back home just right yet.I just wanted to stay there and enjoy the sun. I knew that my spring break had to end at some point, though It was just amazing how different the society was here than Michigan. I think I liked it better here, but that is probably because I’m not living here 24/7 like I am in Michigan. I thought to myself how I would rather go on vacations than partying for my spring break. Spring break is where one can actually learn about a different state and see new sightings for the first time. It was a great experience to go on this trip to Cali fornia.

Wednesday, October 23, 2019

Indicators of the Effectiveness of Marketing

An important task of marketing research is the evaluation of the effectiveness and efficiency of marketing activities. Management companies require marketers increasingly rigorous reporting and substantiation of expenses. Tired of the high and steadily increasing marketing costs, executives are naming the following as marketing : failed new products and failed advertising campaigns, too many phone calls and expensive campaign that are created to stimulate sales but fail to do so. Marketing research is partly able to solve the problem of accountability of marketing.Consider the basic approach to evaluating the effectiveness of marketing activities – a system of performance marketing. Performance indicators of marketing – the criteria by which companies quantify, compare, and interpret the results of its marketing activities. Brand managers are using these indicators, or metrics, program design, and top managers – in the allocation of financial resources. If the ma rketer can show how the money will give the effect of his proposed measures, which means he can no longer justify the allocation of appropriate resources to senior management.Performance indicators can be internal marketing, i. e. , refer to the company's internal environment and external, that is, relate to the external environment of the company. In turn, internal and external indicators are divided into: †¢Current – continuously varying parameters, which require continuous monitoring, and are often carried out with the help of a marketing information system. †¢Final – indicators that are used as marketing the company's goals and evaluated, as a rule, for the quarter, half, or year. Let’s consider the most popular domestic rates. Current domestic rates: †¢defect rate of products degree of knowledge of the company's goals of personnel †¢timeliness of delivery †¢errors in billing †¢inventory turnover It is advisable to keep in mind key indicators that are not directly related to marketing activities. For example, estimating the percentage of defective products and participating in the task to reduce the reject rate, the marketer, thus reducing production costs, which in turn can reduce the price of the product. A price control is one of the essential tasks of the marketer. Timeliness of delivery can improve customer loyalty and forms in their eyes the image of a reliable and punctual company.The degree of knowledge of the objectives of the company allows staff to make the right decisions in complex ambiguous situations. And, most often benefit from such solutions is primarily a consumer. The final internal indices: †¢net profit (income) †¢return on sales †¢margin per unit of output †¢return on assets These figures can be attributed to the financial. The marketer should be aware of the dynamics of their growth or decline. Financial performance could not be more eloquently and accurately desc ribed as the company's activities in general and the marketing department.Of course, to a direct relationship between the magnitude of these parameters and the degree of effectiveness of the marketing department can not, however, the negative trend indicators will clearly indicate the true chosen strategy of the company and, accordingly, a lack of effectiveness of the marketing department. The most popular external indicators include the following. 1. Current external indicators: †¢degree of customer satisfaction †¢the number of complaints †¢the total number of customers †¢loyalty, retention rates †¢intention to buy †¢awareness of the productThe presented figures are difficult to translate into a financial equivalent. How, for example, brings the company's customer loyalty? Therefore, these parameters are estimated separately, according to a specific, produced for a specific company, the system scales. Also, the absolute values are used, for example, to measure the number of complaints or the total number of customers, and the relative values of, for example, the percentage of people who have the intention to purchase goods in the near future. 2. Final external indicators: †¢market share †¢size of the market comparative sales of new products †¢revenue per customer †¢market growth rate In fact, these figures constitute a group of industry and competitive rates. Industry indicators – a measure to assess the state of the industry – its rate of growth or size of the market. It is not possible to measure these indicators. But on the basis of these figures the company can make adjustments to the marketing communications plan or competitive strategy. Competitive rates, for example market share, company can assess its position in the market relative to competitors.Market share – one of the most important indicators of the effectiveness of marketing activities, and the dynamics of its growth has a d irect impact on sales growth. To ensure the maximization of the diversity metric can be done by the special organizational processes and systems. All materials used in the company's internal and external parameters can be represented as a marketing information system. As a source of data for marketing information system companies can use two systems of market valuation, reflecting the company's results and help to learn in advance about the possible impending problems.The evaluation system of consumers includes analysis of the following indicators: †¢percentage of new buyers from the average number of customers †¢percentage of dissatisfied customers of the average number of customers †¢percentage of customers who are able to return, the total number of customers †¢percentage of customers who declare their intention to re-purchase the product †¢percentage of customers who declare their intention to recommend a product to others †¢the average perception o f roduct quality in comparison with the main competitor †¢percentage of consumers who claim that the product is the most preferable in its category The evaluation of people that have interest. Companies need to continuously monitor the mood of the various groups interested in their work, or to affect it: employees, suppliers, banks, distributors, retailers and shareholders. It should also set standards for each group and take action as soon as one or more of them show an increased level of dissatisfaction. ExampleIn each division of the company  «Hewlett-Packard » evaluation system of customers is applied, which includes from 18 to 20 indicators. Some criteria (customer satisfaction and timely delivery) the same for all, while others depend on the specifics of each department. Analysis of these estimates allows company management to assess the effectiveness of marketing strategies, sales and profits and to identify areas in which improvements can achieve greater quantitativ e indicators. 9. 2. Methods for assessing the effectiveness of marketing activitiesEvaluating the effectiveness of marketing activities is very challenging and not always given the opportunity to express the quantitative effect obtained at the expense of marketing activities. Nevertheless, there are many different approaches for addressing this problem, which allows you to select the following classification of methods for evaluating the effectiveness of marketing. Qualitative methods involve the use of marketing audit, during which the comprehensive analysis of environmental organizations, as well as all the threats and opportunities.In this case there are two areas of marketing control: control of marketing results-oriented and marketing audit, i. e. analysis of the qualitative aspects of the organization. Quantitative methods for evaluating the effectiveness of marketing requires comparing the costs of marketing with the resulting gross profit and the cost of advertising to sales , and they characterize the final financial results for the organization. Analysis of the profitability and cost analysis can also be one of the options for the quantitative method of assessing the effectiveness of marketing.In evaluating marketing activities should be the parameters that characterize the activity of a particular business units – sales volumes, the organization of the market share, margin and net profit. The volume of sales (gross sales) is a complex indicator and reflects not only and not the success of efforts to implement the product, but also chosen the right price, and most importantly, how the goods â€Å"fell† in the target group of consumers. Dynamics of sales – an indicator of an organization's position in the market, its shares and trends.It should also be noted that independent place in the analysis of cost structures and evaluating the development potential of the organization is the analysis of break-even point. Break-even volume sh ows how many goods to be sold, that the resulting contribution margin covers all fixed costs. This volume is an indicator of the organization capabilities to maneuver in the market. Sociological methods for evaluating the effectiveness of marketing aimed at using the tools of applied sociology – the development of sociological research program and in accordance with its conduct of the study.In the use of tools of applied sociology also is oriented assessment of the effectiveness of marketing communications (advertising effectiveness, sales Tenths methods for assessing the effectiveness of marketing separating its effectiveness for each activity in compliance with the eligibility criteria of the list of structures and processes of the marketing concept of setting a specific score for each criterion. Nowadays, there is an increasing number of methods to assess the effectiveness of information marketing that are most widely discussed on the Internet.The essence of these methods is that in order to evaluate the effectiveness of marketing programs used by Sales Expert 2, Success, and others, which are software for marketing information systems. In fact, the evaluation of the effectiveness of marketing activities is one of the functions of a marketing information system. All the indicators needed to assess the effectiveness of marketing activities should be incorporated in the marketing information system. Marketer, the user of the system is only necessary to define the algorithm and the method of assessing effectiveness. 9. 3.Performance indicators of marketing – the criteria by which companies quantify, compare, and interpret the results of its marketing activities. Performance indicators can be internal marketing, i. e. , refer to the company's internal environment and external, that is, relate to the external environment of the company. In turn, internal and external indicators are divided into current – which should be continuous monitored and which are often carried out with the help of a marketing information system, and final – indicators that are used as marketing the company's goals and evaluated, usually on the basis of quarter, year.The following methods of evaluating the effectiveness of marketing activities: †¢Qualitative methods involve the use of marketing audit, during which the comprehensive analysis of environmental organizations, as well as all the threats and opportunities. †¢Quantitative methods are used for evaluating the effectiveness of marketing requires comparing the costs of marketing with the resulting gross profit, and advertising costs to sales. †¢Sociological methods – for evaluating the effectiveness of marketing aimed at using the tools of applied sociology – a program of sociological research and in accordance with its conduct of the study. Tenths methods for assessing the effectiveness of marketing â€Å"isolate† its effectiveness for each activ ity in compliance with the eligibility criteria of the list of structures and processes of the marketing concept of setting a specific score for each criterion. The essence of the method of information lies in the fact that the evaluation of the effectiveness of marketing programs used by Sales Expert 2, Success, and others, which are software for marketing information systems.Four tools for monitoring the implementation of the marketing plan. 1. Analysis of the distribution suggests a partition of the total sales data into categories such as products, end users, marketing intermediaries, sales territory, and the size of the order. The purpose of the analysis – to identify strengths and weaknesses of the area, for example, products with the highest and lowest sales, buyers, who account for a large portion of the proceeds, as well as sales agents and territory, demonstrating the highest and lowest quality of work. . Analysis of market share. Sales volume and market share are t he primary functions of a number of determining factors. For consumer goods, these factors include the efficient allocation, the relative price, retain or change the perception of one or more of the essential characteristics of the product to consumers in comparison with competitors' products and product placement on store shelves. 3. Itemized analysis of earnings and expenses.Data on sales – it is certainly not the only relevant information regarding the success of marketing activities. Need to monitor values of gross margin and profit margin, and to measure the efficiency and effectiveness of all marketing expenditure items. 4. Analysis of the ratio of marketing costs and sales volumes. Analysis of the annual plan requires ongoing monitoring to achieve the goals of expenditure. The main management measure is the ratio of marketing costs and sales volumes.

Tuesday, October 22, 2019

Identifying American Basswood Trees

Identifying American Basswood Trees Tilia is a genus within the Linden family (Tiliacea). This family contains about 30 species of trees that are native throughout most of temperate Northern Hemisphere.  The greatest species diversity of the lindens is found in Asia. It exists only scattered in pockets throughout  Europe and eastern North America. The trees are sometimes  called lime in Britain and linden in parts of Europe and North America. The most common name for the tree in North America is American basswood (Tilia americana),  but there are several varieties with separate names. White basswood (var. heterophylla) is found from Missouri to Alabama. Carolina basswood (var. caroliniana)  is found from Oklahoma to North Carolina and south to Florida. The fast-growing American  basswood  is among the largest trees of eastern and central North America. The tree will often support several trunks off its base, will prolifically sprout from stumps, and is a great seeder. It is an important timber tree in the Great Lakes states. Tilia americana is the northernmost basswood species. Basswood flowers produce an abundance of nectar  from which choice honey is made. In fact, in some parts of its range basswood is known as the bee-tree, and can even be identified by the honey bee traffic.   Basswood Tree Identification Basswoods asymmetrical and lopsided heart-shaped leaf is the largest of all broadleaf trees, nearly as wide as it is long at between 5 and 8 inches. The rich green upper side of the leaf is in contrast to the underleafs paler green to almost-white color. The basswoods  small greenish flowers are uniquely attached and hanging under a pale, leaflike bract. The resulting seeds are in a hard, dry, hairy, nutlike fruit, which is quite visible during the fruiting season. Also, take a close look at the twigs and you will see them zigzag between oval buds with one or two bud scales. This tree should not be confused with the non-native urban basswood called little leaf  linden or Tilia cordata. The leaf of the linden is much smaller than basswood and typically, it is a much smaller tree. Characteristics Leaves: Alternate, broadly ovate, coarsely saw-toothed, notched at the base.Bark: Dark gray and smooth.Fruit: Elliptical nut-like, hard seed.

Monday, October 21, 2019

P-47 Thunderbolt in World War II

P-47 Thunderbolt in World War II During the 1930s, the Seversky Aircraft Company designed several fighters for the US Army Air Corps (USAAC) under the guidance of Alexander de Seversky and Alexander Kartveli. In the late 1930s, the two designers experimented with belly-mounted turbochargers and created the AP-4 demonstrator. Having changed the company name to Republic Aircraft, Seversky and Kartveli moved forward and applied this technology to the P-43 Lancer. A somewhat disappointing aircraft, Republic continued to work with the design evolving it into the XP-44 Rocket/AP-10. A fairly lightweight fighter, the USAAC was intrigued and moved the project forward as the XP-47 and XP-47A. A contract was awarded in November 1939, however the USAAC, watching the early months of World War II, soon concluded that the proposed fighter was inferior to current German aircraft. As a result, it issued a new set of requirements which included a minimum airspeed of 400 mph, six machine guns, pilot armor, self-sealing fuel tanks, and 315 gallons of fuel. Returning to the drawing board, Kartveli radically changed the design and created the XP-47B. P-47D Thunderbolt Specifications General Length:  36 ft. 1 in.Wingspan:  40 ft. 9 in.Height:  14 ft. 8 in.Wing Area:  300 sq. ft.Empty Weight:  10,000 lbs.Loaded Weight:  17,500 lbs.Maximum Takeoff Weight:  17,500 lbs.Crew:  1 Performance Maximum Speed:  433 mphRange:  800 miles (combat)Rate of Climb:  3,120 ft./min.Service Ceiling:  43,000 ft.Power Plant:  1 Ãâ€" Pratt Whitney R-2800-59 twin-row radial engine, 2,535 hp Armament 8 Ãâ€" .50 in (12.7 mm) M2 Browning machine gunsUp to 2,500 lb of bombs10 x 5 unguided rockets Development Presented to the USAAC in June 1940, the new aircraft was a behemoth with an empty weight of 9,900 lbs. and centered on the 2,000 hp Pratt Whitney Double Wasp XR-2800-21, the most powerful engine yet produced in the United States. In response to the aircrafts weight, Kartveli commented,It will be a dinosaur, but it will be a dinosaur with good proportions. Featuring eight machine guns, the XP-47 featured elliptical wings and an efficient, durable turbocharger which was mounted in the fuselage behind the pilot. Impressed, the USAAC awarded a contract for the XP-47 on September 6, 1940, despite the fact that it weighed twice as much as the Supermarine Spitfire and Messerschmitt Bf 109 then being flown in Europe. Working quickly, Republic had the XP-47 prototype ready for its maiden flight on May 6, 1941. Though it exceeded Republics expectations and achieved a top speed of 412 mph, the aircraft underwent several teething problems including excessive control loads at high altitude, canopy jams, ignition arcing at high altitudes, less than desired maneuverability, and issues with the cloth-covered control surfaces. These issues were dealt with through the addition of a reward sliding canopy, metal control surfaces, and a pressurized ignition system. Additionally, a four-blade propeller was added to better take advantage of the engines power. Despite the loss of the prototype in August 1942, the USAAC ordered 171 P-47Bs and 602 of the follow-on P-47C. Improvements Dubbed the Thunderbolt, the P-47 entered service with the 56th Fighter Group in November 1942. Initially derided for its size by British pilots, the P-47 proved effective as a high-altitude escort and during fighter sweeps, as well as showed that it could out-dive any fighter in Europe. Conversely, it lacked the fuel capacity for long-range escort duties and the low-altitude maneuverability of its German opponents. By mid-1943, improved variants of the P-47C became available which possessed external fuel tanks to improve range and a longer fuselage for great maneuverability. The P-47C also incorporated a turbosupercharger regulator, reinforced metal control surfaces, and a shortened radio mast. As the variant moved forward, a host of minor improvements were included such as enhancements to the electrical system and a re-balancing of the rudder and elevators. Work on the aircraft continued as the war progressed with the arrival of the P-47D. Constructed in twenty-one variants, 12,602 P-47Ds were built during the course of the war. Early models of the P-47 possessed a tall fuselage spine and a razorback canopy configuration. This resulted in poor rear visibility and efforts were made to fit variants of the P-47D with bubble canopies. This proved successful and the bubble canopy was used on some subsequent models. Among the multitude of changes made with the P-47D and its sub-variants were the inclusion of wet mounts on the wings for carrying additional drop tanks as well as the use of a jettisonable canopy and a bulletproof windscreen. Beginning with the Block 22 set of P-47Ds, the original propeller was replaced with a larger type to increase performance. Additionally, with the introduction of the P-47D-40, the aircraft became capable of mounting ten high-velocity aircraft rockets under the wings and utilized the new K-14 computing gunsight. Two other notable editions of the aircraft were the P-47M and P-47N. The former was equipped with a 2,800 hp engine and modified for use in downing V-1 buzz bombs and German jets. A total of 130 were built and many suffered from a variety of engine problems. The final production model of the aircraft, the P-47N was intended as an escort for B-29 Superfortresses in the Pacific. Possessing an extended range and improved engine, 1,816 were built before the end of the war. Introduction The P-47 first saw action with the fighter groups of the Eighth Air Force in mid-1943. Dubbed the Jug by its pilots, it was either loved or hated. Many American pilots likened the aircraft to flying a bathtub around the sky. Though early models possessed a poor rate of climb and lacked maneuverability, the aircraft proved extremely rugged and a stable gun platform. The aircraft scored its first kill on April 15, 1943, when Major Don Blakeslee downed a German FW-190. Due to the performance issues, many early P-47 kills were the result of tactics which utilized the aircrafts superior diving ability. By the end of the year, the US Army Air Force was using the fighter in most theaters. The arrival of newer versions of the aircraft and a new Curtiss paddle-blade propeller greatly enhanced the P-47s capabilities, most notably its rate of climb. In addition, efforts had been made to extend its range to allow it to fulfill an escort role. Though this was ultimately taken over by the new North American P-51 Mustang, the P-47 remained an effective combatant and scored the majority of American kills in the early months of 1944. A New Role During this time, the discovery was made that the P-47 was a highly-effective ground-attack aircraft. This occurred as pilots sought targets of opportunity while returning from bomber escort duty. Capable of sustaining severe damage and remaining aloft, P-47s were soon fitted with bomb shackles and unguided rockets. From D-Day on June 6, 1944, through the end of the war, P-47 units destroyed 86,000 railway cars, 9,000 locomotives, 6,000 armored fighting vehicles, and 68,000 trucks. While the P-47s eight machine guns were effective against most targets, it also carried two 500-lb. bombs for dealing with heavy armor. By the end of World War II, the 15,686 P-47s of all types had been constructed. These aircraft flew over 746,000 sorties and downed 3,752 enemy aircraft. P-47 losses during the conflict totaled 3,499 to all causes. Though production ended shortly after the war ended, the P-47 was retained by the USAAF/US Air Force until 1949. Re-designated the F-47 in 1948, the aircraft was flown by the Air National Guard until 1953. During the war, the P-47 was also flown by Britain, France, Soviet Union, Brazil, and Mexico. In the years following the war, the aircraft was operated by Italy, China, and Yugoslavia, as well as several Latin American countries who retained the type into the 1960s. Selected Sources Aviation History: P-47 ThunderboltWarbird Alley: P-47 Thunderbolt

Sunday, October 20, 2019

How Quantum Levitation Works

How Quantum Levitation Works Some videos on the internet show something called quantum levitation. What is this? How does it work? Will we be able to have flying cars? Quantum levitation as it is called is a process where scientists use the properties of quantum physics to levitate an object (specifically, a superconductor) over a magnetic source (specifically a quantum levitation track designed for this purpose). The Science of Quantum Levitation The reason this works is something called the Meissner effect and magnetic flux pinning. The Meissner effect dictates that a superconductor in a magnetic field will always expel the magnetic field inside of it, and thus bend the magnetic field around it. The problem is a matter of equilibrium. If you just placed a superconductor on top of a magnet, then the superconductor would just float off the magnet, sort of like trying to balance two south magnetic poles of bar magnets against each other. The quantum levitation process becomes far more intriguing through the process of flux pinning, or quantum locking, as described by Tel Aviv University superconductor group in this way: Superconductivity and magnetic field [sic] do not like each other. When possible, the superconductor will expel all the magnetic field from inside. This is the Meissner effect. In our case, since the superconductor is extremely thin, the magnetic field DOES penetrates. However, it does that in discrete quantities (this is quantum physics after all! ) called flux tubes.Inside each magnetic flux tube superconductivity is locally destroyed. The superconductor will try to keep the magnetic tubes pinned in weak areas (e.g. grain boundaries). Any spatial movement of the superconductor will cause the flux tubes to move. In order to prevent that the superconductor remains trapped in midair.The terms quantum levitation and quantum locking were coined for this process by Tel Aviv University physicist Guy Deutscher, one of the lead researchers in this field. The Meissner Effect Lets think about what a superconductor really is: its a material in which electrons are able to flow very easily. Electrons flow through superconductors with no resistance, so that when magnetic fields get close to a superconducting material, the superconductor forms small currents on its surface, canceling out the incoming magnetic field. The result is that the magnetic field intensity inside  of the surface of the superconductor is precisely zero. If you mapped the net magnetic field lines it would show that theyre bending around the object. But how does this make it levitate? When a superconductor is placed on a magnetic track, the effect is that the superconductor remains above the track, essentially being pushed away by the strong magnetic field right at the tracks surface. There is a limit to how far above the track it can be pushed, of course, since the power of the magnetic repulsion has to counteract the force of gravity. A disk of a type-I superconductor will demonstrate the Meissner effect in its most extreme version, which is called perfect diamagnetism, and will not contain any magnetic fields inside the material. Itll levitate, as it tries to avoid any contact with the magnetic field. The problem with this is that the levitation isnt stable. The levitating object wont normally stay in place. (This same process has been able to levitate superconductors within a concave, bowl-shaped lead magnet, in which the magnetism is pushing equally on all sides.) In order to be useful, the levitation needs to be a bit more stable. Thats where quantum locking comes into play. Flux Tubes One of the key elements of the quantum locking process is the existence of these flux tubes, called a vortex. If a superconductor is very thin, or if the superconductor is a type-II superconductor, it costs the superconductor less energy to allow some of the magnetic field to penetrate the superconductor. Thats why the flux vortices form, in regions where the magnetic field is able to, in effect, slip through the superconductor. In the case described by the Tel Aviv team above, they were able to grow a special thin ceramic film over the surface of a wafer. When cooled, this ceramic material is a type-II superconductor. Because its so thin, the diamagnetism exhibited isnt perfect ... allowing for the creation of these flux vortices passing through the material. Flux vortices can also form in type-II superconductors, even if the superconductor material isnt quite so thin. The type-II superconductor can be designed to enhance this effect, called enhanced flux pinning. Quantum Locking When the field penetrates into the superconductor in the form of a flux tube, it essentially turns off the superconductor in that narrow region. Picture each tube as a tiny non-superconductor region within the middle of the superconductor. If the superconductor moves, the flux vortices will move. Remember two things, though: the flux vortices are magnetic fieldsthe superconductor will create currents to counter magnetic fields (i.e. the Meissner effect) The very superconductor material itself will create a force to inhibit any sort of motion in relation to the magnetic field. If you tilt the superconductor, for example, you will lock or trap it into that position. Itll go around a whole track with the same tilt angle. This process of locking the superconductor in place by height and orientation reduces any undesirable wobble (and is also visually impressive, as shown by Tel Aviv University.) Youre able to re-orient the superconductor within the magnetic field  because your hand can apply far more force and energy than what the field is exerting. Other Types of Quantum Levitation The process of quantum levitation described above is based on magnetic repulsion, but there are other methods of quantum levitation that have been proposed, including some based on the Casimir effect. Again, this involves some curious manipulation of the electromagnetic properties of the material, so it remains to be seen how practical it is. The Future of Quantum Levitation Unfortunately, the current intensity of this effect is such that we wont have flying cars for quite some time. Also, it only works over a strong magnetic field, meaning that wed need to build new magnetic track roads. However, there are already magnetic levitation trains in Asia which use this process, in addition to the more traditional electromagnetic levitation (maglev) trains. Another useful application is the creation of truly frictionless bearings. The bearing would be able to rotate, but it would be suspended without direct physical contact with the surrounding housing so that there wouldnt be any friction. There will certainly be some industrial applications for this, and well keep our eyes open for when they hit the news. Quantum Levitation in Popular Culture While the initial YouTube video got a lot of play on television, one of the earliest popular culture appearances of real quantum levitation was on the November 9 episode of Stephen Colberts The Colbert Report, a Comedy Central satirical political pundit show. Colbert brought scientist Dr. Matthew C. Sullivan from the Ithaca College physics department. Colbert explained to his audience the science behind quantum levitation in this way: As Im sure you know, quantum levitation refers to the phenomenon whereby the magnetic flux lines flowing through a type-II superconductor are pinned in place despite the electromagnetic forces acting upon them. I learned that from the inside of a Snapple cap.He then proceeded to levitate a mini cup of his Stephen Colberts Americone Dream ice cream flavor. He was able to do this  because they had placed a superconductor disk within the bottom of the ice cream cup. (Sorry to give up the ghost, Colbert. Thanks to Dr. Sullivan for speaking with us about the science behind this article!)

Saturday, October 19, 2019

Critically evaluate project plan Essay Example | Topics and Well Written Essays - 4000 words

Critically evaluate project plan - Essay Example The human resources and material required for these projects should be examined and managed in a way that is efficient and responsible. However, in going about the challenges that come up from handling the projects that are complex in the organizations that are temporary and multifaceted with a mix of individuals and experts, the sector of construction needs professional architects and engineers with social, technical and managerial expertise and competencies. With focus on the management in the built environment and sector of construction, this project is going to involve the management of infrastructure and space. This paper is going to lay down a plan for the new development for the David Construction in dwelling construction. ... A proper planning of project means identification, early and constantly, the exact tasks that should be accomplished; with considerations of the resources in terms of funds, available time, facilities and personnel. This has an implication that where more than an individual is required, there is assigning of specific responsibilities to the people by their names. The individuals have to dedicate themselves to completing the tasks within the stipulated time frame. In the project, no duplication of effort is allowed. There must be recognition of the interfaces between tasks and the duty or responsibility of dealing with the assigned differences. Nonetheless, beyond the duty of the performance of their individual specific works, all the engineers on the project team should take the credit for the success of the entire project (BARTOL and MARTIN, 2003). A good engineering work that is party to a failed project is wasted. It is clear from experience that: An excellent technical activity i s usually masked and even annulled by improper administrative control. An excellent technical activity cannot actually by itself be able to manage a project, and also a project cannot manage itself. Therefore, it is the duty of the engineers to purposely manage their projects. As the project work is ongoing, there must be changes in the schedules and plans. Most engineers wrongly have the belief that it is not possible for technical work to be controlled. This in itself actually becomes self-fulfilling prediction. It is a demand and expectation of management that technical gets effective administration and control. The control of project is ensuring that the technical goals of a project are accomplished within the set time and

Discuss the limitations of Becken and Simmons' (2008) approach to Essay

Discuss the limitations of Becken and Simmons' (2008) approach to yield analysis AND discuss ways in which their model might be developed further - Essay Example In tourism, yield can mean the profit or revenue incurred from hosting the different visitor types. In order to achieve sustainable yield, three dimensions; social, economic and ecological yields need to be combined to a single yield measure (Becken and Simmons, 2008). This has been shown to be impossible as there is no suitable methodology to merge these yields. Becken and Simmons (2008) further explained that the research focused on the financial aspect in terms of yield to measure the private sector tourism yield. To calculate the financial yield, the researchers used individual sectors like hotels that the tourists visited and did not consider the financial impacts of tourism on the societies, nations or the environment. Tourism has both the public and private components and as such it is difficult to assess tourism sustainability. This represents a limitation as it this mix is complex and difficult to cumulatively assess (Becken and Simmons, 2008). The research used the transport and accommodation details of the visitors to identify the tourist types. The types that were identified as a result were; backpackers, campers, home visitors, free independent travelers and coachers. Out of these, the researchers were unable to determine the tourist types of 16% of the sample and as a result, they excluded this number from the database (Becken and Simmons, 2008). This percentage represents a significant number of tourists and is therefore a significant loss for the research. According to Becken and Simmons (2008), the research also focused on the emission of carbon dioxide gas or greenhouse gas emission as the ecological only impact of tourism. This is a limitation, as they needed to assess other environmental impacts of tourism like the impact of tourism on ecological resources like water and soil conservation. Tourism has economic, environmental and

Friday, October 18, 2019

MEDICAL ERROR AND PREVENTION Research Paper Example | Topics and Well Written Essays - 750 words

MEDICAL ERROR AND PREVENTION - Research Paper Example This followed a declaration made in 2007 by the Federal Centre for Medical and Medicaid services (CMS) denying settlement of Medicaid funds for treatment of preventable errors (Armitage, 2009). This paper explores sources of medical errors and their prevention among heath workers. According to the Quality Interagency Coordination Task Force, a medical error is â€Å"the failure of an intended action to be accomplished as planned or use of an incorrect plan to achieve an aim† (Armitage, 2009). Thus, errors can result from wrongful practice, procedures, products, or systems applied by a health professional or institution on a patient. This definition of medical errors define the three dimensions of patient’s safety namely error prevention, visibility of errors and effect mitigation. Medication errors occur most commonly in administering prescribing (U.S. Department of Education, 2011). Common errors include: There are two classes of medical errors namely active and latent errors. Active errors occur at individual level and, have instant results while latent are errors results from system or operation failure. Thus, the effects of a latent error may not be visible immediately but have long-term impacts on the society. Emotional Status – Emotional reactions such as anger, anxiety, boredom and fear often interferes with workers performance leading to medical errors. Emotional responses may result from over-work or negative attitudes. Hard-to-read handwriting- Medical workers have the most illegible handwriting, which contributes to medical errors. Fortunately, automated medication ordering has reduced the problem especially on prescription. Surgical errors have adverse effects on patients and, often lead to loss of life. They occur due to wrongful procedures, inappropriate sites, or surgical personnel. Studies conducted in Utah and Colorado hospitals indicated that surgical errors accounted for nearly 75% of observable medical

Team Communication Essay Example | Topics and Well Written Essays - 250 words - 1

Team Communication - Essay Example Sometimes happens that the leader is not aware of members` interaction and decision making, which also results in loss of status of the leader. It is extremely important for a team to hold regular meetings on which every member would have a chance to speak out. A leader`s assertiveness, clarity, and the ability to hear each team member will prevent tension and frustration. It is crucial for the team members to have the same understanding of the direction and the processes in the team. A leader must be able to set clear goals and analyze the stage of their achievement. One of the most difficult moments of the team work is dealing with problems. Sometimes certain conflicts or problems appear due to bad performance of one of the members. A good leader will be able to address the problem without pointing to the person. Drawing too much attention to the failure of a team member as well as concealing it is not the best practice as it can result in depression.In my schools, most leaders sup port participative leadership style, which means that they consult with a team before taking important decisions. I find this style to be the most relevant and effective. If there is much evidence that the team leader is not capable to control, direct, and manage the team the members have to voice their complaints and in some cases choose another leader.Therefore, keeping constant contact with team members, setting direct achievable goals, and solving the conflicts efficiently will make team work successfully.

Thursday, October 17, 2019

Strategic Management Case Study Essay Example | Topics and Well Written Essays - 4250 words

Strategic Management Case Study - Essay Example Exploratory research is the research into an area that has not been studied and in which a researcher wants to expand initial ideas and a more alert research question. I will be using this method supporting the research with a sturdy literature review. I have mainly used secondary data from the previous researches, surveys and some contemporary issues to support the idea. The minor information services register and describe main documents for the reason of retrieval and documentation. Secondary literature such as subject bibliographies, citation indexes, library catalogues and databases analyses, describes and registers primary literature (mainly but not exclusively) in these bibliographical instruments . The central working processes of the secondary sources are analysis, storage and dissemination. In the model abstracting and indexing services, libraries, information centres, clearinghouses and data centres are considered secondary information services, but each with particular functions to perform . One of the foremost advantages of using secondary data is that it helps the researcher formulate and understand better the research problem, broadening at the same time the base for scientific conclusions to be drawn. Nevertheless, it should be taken under consideration that other researchers, organization or government departments for studies with different objectives and purposes collected the data; therefore, it might not be suitable for the current research . I will also use conclusive research design techniques.

Climate change in the past, today and future Essay

Climate change in the past, today and future - Essay Example Previously, little awareness and concern was attributed to the changing patterns in climate and the risk on human health populations associated with it. However, today with the continued urbanization and distancing of human life from the natural systems, reality has dawned that the world’s climate system is indeed an integral part of the complex of life-supporting processes, and, therefore, requires urgent measures in its maintenance and sustainability. With the world increasing economic development and growth, many of the natural systems coming under pressure from the increased populations (Githeko and Woodward, 2003). Asia has a significant increase in human population and currently the most populated continent in the world, an aspect that has resulted in a reduction of resource availability, forcing individuals to engage in activities that despite being beneficial to human remain short lived and significantly contribute towards increasing climatic change. The increased population contributes towards difficult environmental and socio-economic challenges, caused by the activities indicated above, which increase the production of greenhouse gases. Greenhouse gases prove, as the greatest challenge for the world today, and most especially in Asia. Concerns remain the reduction strategies of the greenhouse emissions to levels that would not interfere with the climate system (Ebi, Mearns, and Nyenzi, 1999). Asia as a continent is currently undergoing significant industrialization and, therefore, a producer of significant amounts of gases, including the greenhouse gases, released into the atmosphere without prior treatment. On average, the atmosphere shields the earth surface of up to 50% of sunlight rays. Additionally, greenhouse gases, which take up 2% of the atmosphere, also play a significant role in the absorption of the sunlight rays up to 17% (Ebi, Mearns, and Nyenzi, 1999). For the light reaching the earth’s surface, absorption takes place followed by

Wednesday, October 16, 2019

Strategic Management Case Study Essay Example | Topics and Well Written Essays - 4250 words

Strategic Management Case Study - Essay Example Exploratory research is the research into an area that has not been studied and in which a researcher wants to expand initial ideas and a more alert research question. I will be using this method supporting the research with a sturdy literature review. I have mainly used secondary data from the previous researches, surveys and some contemporary issues to support the idea. The minor information services register and describe main documents for the reason of retrieval and documentation. Secondary literature such as subject bibliographies, citation indexes, library catalogues and databases analyses, describes and registers primary literature (mainly but not exclusively) in these bibliographical instruments . The central working processes of the secondary sources are analysis, storage and dissemination. In the model abstracting and indexing services, libraries, information centres, clearinghouses and data centres are considered secondary information services, but each with particular functions to perform . One of the foremost advantages of using secondary data is that it helps the researcher formulate and understand better the research problem, broadening at the same time the base for scientific conclusions to be drawn. Nevertheless, it should be taken under consideration that other researchers, organization or government departments for studies with different objectives and purposes collected the data; therefore, it might not be suitable for the current research . I will also use conclusive research design techniques.

Tuesday, October 15, 2019

The development of paragraphs in passing information Article

The development of paragraphs in passing information - Article Example Additional sentences that build a paragraph often reflect the key ideas thus advancing the theme. Lacone (2003) indicates that coherence is a crucial characteristic, which entail the correlation between the sentences within the paragraphs and the theme sentence. This enhances the aptitude of a reader to understand the ideologies presented. Coherence can also denote connectedness between the various facts and themes within sentences. Lacone (2003) indicates that unity is a crucial aspect, which means that the ideas presented within the paper should be related. Indeed, presenting unrelated facts often affects the readability of the paragraph. Furthermore, it limits the flow of concepts. It is thus imperative for a writer to develop adequate facts with the intention of attaining unity. Accuracy is an imperative paragraph quality. It is essential for a paragraph to focus on the exact words or aspects. This indicates that the piece will center on the desires the readers. Furthermore, it will shun unnecessary concepts that make the writing long and boring. Accuracy arises from research or adequate representation of facts (Lacone, 2003). The proportion of sentences housed in a paragraph is equally crucial. It is important to acknowledge that an effective paragraph ought to house close to six sentences.

Monday, October 14, 2019

Fantastic Voyage Battle of the Lung Essay Example for Free

Fantastic Voyage Battle of the Lung Essay Good morning everyone! Signing on, India Hornsby with ASAP Health. I will be reporting live inside Mrs. Frizzle. She has been under the weather for about two days now. A bacterium is invading the lower lobe of her right lung. It’s my job to pilot the invasion and do a live report on what I see. I will enter from the right femoral vein and follow a path to the lower lobe of the right lung via the right pulmonary artery. I will be describing the structures that I pass by and through. Once I have reached the lung, I will describe the structures that I see and discuss how the body fights against the invader. After that I will exit the body cross the alveolar membrane on a path and out the nose. I will enter Mrs. Frizzle body through the femoral vein. The femoral vein is located in the upper thigh and pelvic region of the body and runs close to the femoral artery (Yahoo Health, 2012). It’s one of the larger veins in the venal system (Yahoo Health, 2012). The femoral vein returns blood in the leg to the heart via the iliac vein (WiseGeek, 2012). Continuing North from the femoral vein I will pass through the inguinal ligament. The inguinal ligament forms a band that runs from the anterior superior iliac spine to the pubis area of the spine (Yahoo Health, 2012). It serves as a base to the inguinal canal because hernias can form there. The main function of the inguinal ligament is to protect the tissue that is constantly moving in the trunk and lower extremities of the body (Yahoo Health, 2012). From the inguinal ligament still heading north I will pass through the external iliac vein. The external iliac vein is a continuation of the femoral vein above the inguinal ligament. It starts at the groin and runs along the edge of the pelvic area (Yahoo Health, 2012). When it is combined with the internal iliac vein it forms the common iliac vein. The external iliac vein drains the leg and lower part of the anterior abdominal wall (Merriam-Webster, 2012). As I continue on I will pass the internal iliac vein to the East. The internal iliac vein combines with the external iliac vein to form the common iliac vein. It drains the pelvis, gluteal, and perineal regions (Merriam-Webster, 2012). Next I will be passing through the common iliac vein, which is formed by the external and internal iliac veins. It allows blood circulation from the lower abdomen and legs (Wise Geek, 2012). The hepatic vein carries deoxygenated blood out of the liver and into the inferior vena cava (Wise Geek, 2012). The blood that was used to feed the liver and the blood from the gastrointestinal tract, spleen, pancreas, and gallbladder is transported through the hepatic vein. From the hepatic vein I will then pass through the inferior vena cava. The inferior vena cava runs behind the abdominal cavity and alongside the right vertebra column of the spine (Yahoo Health, 2012). It carries oxygen depleted blood from the lower part of the body back to the heart. The inferior vena cava empties into the right atrium (Yahoo Health, 2012). Next stop is the right atrium. It’s located on the lower back side of the heart. The right atrium is one of the four chambers of the heart. Blood enters the heart through the two atriums (Yahoo Health, 2012). Oxygen depleted blood enters the right atrium via the inferior and superior vena cava (Yahoo Health, 2012). I will then pass through the tricuspid valve. It forms the boundary between the right ventricle and atrium (Yahoo Health, 2012). The tricuspid valve has tree flaps that keep blood from going back into the right atrium when they are closed. Next I will be moving on to the right ventricle. It is one of the four chambers of the heart, located at the lower left portion of the heart below the right atrium and opposite the left ventricle (Yahoo Health, 2012). The right ventricle is responsible for pumping oxygen depleted blood to the lungs. I will now pass through the right pulmonary artery. It begins at the base of the heart’s right ventricle and is approximately 3 cm in diameter and 5 cm in length (Yahoo Health, 2012). It then splits into the left and right pulmonary arteries. The right pulmonary artery delivers oxygen depleted blood to the right lung. From the right pulmonary artery I have made it to the right lung. Once in the lung I will travel South West to reach the lower lobe of the right lung. I’m finally in the lung. I can finally see what it looks like. I see a structure that looks like a three without leaves. I am passing the right primary bronchi. It is a tube like structure that allow for the passage of air between the trachea and lung (Health Type, 2012). As I move along the right primary bronchi branches off into the right secondary bronchi. Each one of the bronchi serves as an airway to a specific lobe of the lung (Wikipedia, 2011). The bronchi have cartilage plates, smooth muscles, and mucus-secreting gland cells in its wall (Wikipedia, 2011). They contain cilia, which removes dust and debris. Wow! The right secondary bronchi are branching off into very small passageways called bronchioles. The bronchioles are responsible for controlling air distribution and airflow resistance in the lungs (Wise Geek, 2012). They also contain cilia that help move air through the system. The bronchioles are now terminating at the alveolar ducts. They are the tiny end ducts that fill the lungs. At the end of the alveolar ducts are the alveolar sacs. The alveolar sacs resemble a cluster of grapes (Structure and Function, 2008). The walls of the alveolar sacs are made up of numerous alveoli, each of them resemble a single grape (Structure and Function, 2008). To fight the bacterium invasion in Mrs. Frizzle body a group of many organs and billions of freely-moving and trillions of free-floating molecules in different areas of the body work together (Structure and Function, 2008). Nonspecific or innate immunity is maintained by mechanisms that attack any irritant or abnormal substance that threatens the internal environment (Structure and Function, 2008). Mrs. Frizzle nonspecific immunity kicked in when the invading bacterium entered the lung. Pac man-like white blood cells called monocytes and macrophages take action. They then busily recruit a number of other cells including more macrophages, neutrophils, and natural killer cells (Greater Immunity, 2010). All these cells work together to defeat the invader. In the body’s defense, Mrs. Frizzle will develop a fever. The fever is the body’s way of dealing more effectively with the invader. Later, during recovery, lymphocytes become active and create antibodies which will help Mrs. Frizzle deal with that particular bacterium, if she happens to encounter it again (Greater Immunity, 2010). The activated lymphocytes and antibodies become part of Mrs. Frizzle acquired immunity. Specific or acquired immunity includes protective mechanisms that confer specific protection against certain types of invading bacteria or other toxic material (Structure and Function, 2008). Mrs. Frizzle built up specific immunity during her illness. Her memory cells in her immune system learned the illness and remembered how to beat it in the future if it was to occur again. Specific immunity can be natural or artificial. Natural immunity is naturally inherited from the parents. Artificial immunity is immunization. Now that the â€Å"Battle of the Lung† is documented I can return home. I will now cross the alveolar membrane into the alveoli. I will take the alveoli to the bronchioles. From the bronchioles I will pass through the bronchi. I will then take the bronchi to the trachea. Next I will take the trachea to the nasopharynx. Upon leaving the nasopharynx I will arrive at the orthopharynx. I will then take the orthopharynx to my destination, out the nose. This was indeed a fantastic voyage. I hope you have learned just as much as I have. Signing out, India Hornsby at ASAP Health.

Sunday, October 13, 2019

To Kill a Mockingbird by Harper Lee - Summary Essay -- essays research

The book "To Kill a Mockingbird" is a story of life in an Alabama town in the 30's. The narrator, Jean Louise Finch, or Scout, is writing of a time when she was young, and the book is in part the record of a childhood, believed to be Harper Lee’s, the author of the book.. The story begins as Scout describes her family history and her town, Maycomb during the time of the Great Depression. Atticus is a prominent lawyer and the Finch family is reasonably well off in comparison to the rest of society. She and her brother, Jem, meet Dill, who has come to live in their neighborhood for the summer, and the children share stories and fantasies about the mystery man who lives near by. The man’s name is Arthur, or Boo, Radley. The house is owned by Mr. Radley, whose son, Arthur (nicknamed Boo), has lived there for years without being permitted to go outside. Not much is really known of him, just hearsay stories that people whisper to one another and to their children to warn them of the evils that may occur. One story that is told is regarding an incident with Boo's father, who is supposedly stabbed with a pair of scissors for no apparent reason. The reader learns that Scout has problems at school early on because her teacher is annoyed with her for knowing more than what was expected in her grade. On the same day, she has another problem at home, when she makes negative comments about Walter Cunningham's eating habits, a boy who comes from a very poor family. She learns a lesson in manners from Calpurnia, the Finch's Negro housekeeper, and is taught to treat people with respect regardless as to who they are. When she complains to Atticus that Calpurnia spanked her, she is reprimanded by him and taught a lesson in compromise. As time goes by, Scout and Jem find some mysterious presents in the knothole of an old tree on the Radley place. This makes the children become even more curious about the mysterious Boo Radley. Jem, Dill, and Scout venture out one night to try to see into Boo Radley's back window; which ended up in Mr. Nathan Radley The next winter, Jem and Scout find more presents in the tree, presumably left by the mysterious Boo. Their treasures include small sculptures and a watch. Unfortunately, treasures can no longer be delivered, for Mr. Nathan Radley pathched up the tree with cement. One night, during a rare snowstorm, Miss Maudie's hous... ...inctions. Months pass, Summer turns to Fall, the routine of school starts for the children, but Bob Ewell holds on to his grudge against some of Maycomb's citizens, including Judge Taylor, Helen Robinson and Atticus. In October, the night of Halloween, Scout prepares for a presentation at her school. She plans to wear a bulky pig costume, one that severely limits her vision. While returning home from the school pageant, Jem and Scout are attacked. Jem's arm is broken, and a stranger carries him home. Scout cannot see what is happening because of her constrictive costume. Afterwards, a search of the area by the local officials turns up Bob Ewell's dead body in the schoolyard. As Heck Tate and Atticus listen, Scout tells them what happened to her and Jem, ending by pointing to the man who had carried Jem home, who she realizes, is Boo Radley. Atticus assumes that it was Jem who stabbed Bob Ewell, but the sheriff tells Atticus that he intends to report that Ewell fell on his own knife. Atticus is sure that the sheriff is trying to protect Jem, until it finally dawns on him that it was actually Boo Radley who killed Ewell. Scout walks Boo Radley home and then returns to her house.

Saturday, October 12, 2019

The Absolute Evil of Iago in Shakespeares Othello Essays -- Essays on

The Absolute Evil of Iago in Othello    What marks consummate villainy is the willingness to be absolutely evil-to have no qualms about being diabolical and no strains of human morality.   Because feeling for another leads one to experience guilt, even an iota of empathy is a character flaw that will lead to the downfall of a villain.   To succeed, the villain needs to emulate the character Iago in Othello, who consistently works his evil throughout the whole play and does not slip until the end, when there is simply no way he can turn the situation to his advantage.   Iago is a model for the ultimate villain because he operates on a self-styled level of morality, such that he never doubts his actions, however diabolical the actions seem to the audience.   The rational person is capable of this emulation, for rationality is the ability to reason out a new and yet coherent order: a new order of values and beliefs that constitute his own system of mores.   Convinced of this self-devised system, the villain is able to convincingly impose it upon others and therefore, to manipulate them towards advancing his cause.   Reason also empowers the villain with an aptitude for discerning an order in the midst of chaos and turning adversity into good fortune. With a self-defined strand of logic and reasoning, the villain fashions a code of 'ethics' and 'morality' fitting to his purposes, which makes his malice tolerable to him.   The rational mind can utilise logic and reasoning to arrange values and beliefs in an order that is credible, and therefore irrefutable to the self.   Reasonable, therefore believable and irrefutable-this customised moral code is convincing, and from this conviction, the villain will not be bothered by the morality ... ..., Inc., n. d. Fergusson, Francis. "Macbeth as the Imitation of an Action." Shakespeare: The Tragedies. A Collectiion of Critical Essays. Alfred Harbage, ed. Englewwod Cliffs, NJ: Prentice-Hall, Inc., 1964. Frye, Northrop. Fools of Time: Studies in Shakespearean Tragedy. Toronto, Canada: University of Toronto Press, 1967. Greenblatt, Stephen. "Introduction to Macbeth." The Norton Shakespeare. New York: Norton, 1997. 2555-63. Knights, L.C. "Macbeth." Shakespeare: The Tragedies. A Collectiion of Critical Essays. Alfred Harbage, ed. Englewwod Cliffs, NJ: Prentice-Hall, Inc., 1964. Lamb, Charles. On the Tragedies of Shakespeare. N.p.: n.p.. 1811. Rpt in Shakespearean Tragedy. Bratchell, D. F. New York, NY: Routledge, 1990. Mack, Maynard. Everybody's Shakespeare: Reflections Chiefly on the Tragedies. Lincoln, NB: University of Nebraska Press, 1993.

Friday, October 11, 2019

Youth empowerment through quality education

This paper considers quality education, its importance to youth empowerment and in what ways it empowers. The paper recommended proper implementation of the curriculum, continued Teacher Education, adequate budgetary allocation and priority for education and parental encouragement to mention a few. Nigeria celebrated another Independence Day recently marking her 53rd anniversary; however the pace of development and that at which policy decisions of government and by extension its policy makers are implemented, is not commensurate with how long she has been an independent state.It is believed that one sure way of measuring the responsiveness or otherwise of any government in the world today, is in its quick implementation of key policy agreement or decisions that will boost the advancement of any sector such policy is formulated As a resul t, it is not surprising to observe that nations that want to be reckoned with in terms of youth empowerment, religious tolerance, technological adv ancement, national transformation etc strive to position education as a focal point in its march towards development.It is in the face of this, that the steady decline in the overall standard of education cross all tiers in the nation therefore that education experts have continued to clamour for initiatives that would promote massive development of the sector that is daily experiencing backwardness. In fact, many graduates cannot express themselves properly. Some in practical disciplines can't practice what they have supposedly learnt in school.While some in offices lack adequate knowledge and sit idling away redundantly due to lack of empowerment. To empower means â€Å"to promote self-actualization or influence of† something or someone (Merriam-Webster Collegiate Dictionary, 2000) or to â€Å"make (someone) tronger and more confident, especially in control of their life and rights† (Oxford Advanced Learners Dictionary, 6th edition). Empowerment can therefore be said to be the process of increasing the educational, social, economic, political etc strength of an individual.Opeyemi (The Punch, 2013) quoting Olatokunbo Somolu, chairman, Board of Trustees for Vision 20:2020 in his address at the 16th Vision 20:2020 Career Workshop in Lagos earlier this year noted that â€Å"one of the steps needed to move the nation forward is through youth empowerment†. He explained that youth empowerment as a tool for evelopment is an attitudinal, structural and cultural process whereby young people gain the skill, ability and authority to make decisions and implement change in their own lives and the lives of other people (youths and adults inclusive) and the society in general.He further said, miouth empowerment is often addressed as a gateway to intergenerational equity, civic engagement and democracy building. The need to guide and nurture our youth who are the future of our great country Nigeria cannot be over-emphasized and further pointed out that e mpowering of youths is an investment that pays off anytime, anywhere. Adding that, by investing in youths, government corporations, communities, NGOs and individuals can help prepare the youths for the challenges ahead†. Many things can be said to be responsible for non empowerment, under empowerment or inadequate empower.For instance, Oyeleye ( in SUN 2013:45) quoted an Oba saying † youths nowadays see elders especially those in power as the problem of the nation having failed to provide for them, thus mortgaging the future of the nation†. He further said that â€Å"for this nation to see a brighter future, government must devote resources to developing youths and empowering them etore they learn and operate a new style ot internal terrorism†. This paper however, is not meant to ascribe blame but to promote youth empowerment through quality education. With that said, who then are the youths of a society? What is quality education?How can quality education b ring about youth empowerment? What are the imperatives for achieving such education? YOUTH AND YOUTH EMPOWERMENT Youth is â€Å"a time of life when one is young especially the period between childhood or adolescence and maturity' (Merriam-Webster Collegiate Dictionary, 2000). It is â€Å"the period between childhood and adult age† (Oxford Advanced Learners Dictionary, 6th dition). It is at this age or period of live that an individual is formed. The lessons, morals, values etc picked up or learnt at this stage of life that shapes who the individual becomes in the future.It is therefore paramount at this age, to promote self- actualization and increase the educational, social, economic, political etc strength of an individual. Youth empowerment occurs in homes, at schools, through youth organizations, government policy-making and community organizing campaigns. Major structural activities where youth empowerment happens throughout society include community ecision-making, org anizational planning, and education reform. It is often addressed as a gateway to intergenerational equity, civic engagement and democracy building.Many local, state, national, and international government agencies and nonprofit organizations provide programs centered on youth empowerment. Activities involved therein may focus on youth-led media, youth rights, youth councils, youth activism, youth involvement in community decision- making etc Even in politics, major political parties in the world have statements supporting youth empowerment. It is also a central tenet of the United Nations Convention on the Rights of the Child, which almost every country in the world (if not all) has signed into law.Presently, there are a variety of youth empowerment initiatives underway around the world. The 53 member countries of the Commonwealth of Nations have all signed up to the Commonwealth Plan of Action for Youth Empowerment (2007-2015). The Plan of Action underpins the work of the Commonwe alth Youth Programme (CYP). On the Commonwealth definition, â€Å"Young people are empowered when they acknowledge that they have or can create choices in life, are aware of the implications of those choices, make an intormed decision treely, ake action based on that decision and accept responsibility for the consequences of those actions.Empowering young people means creating and supporting the enabling conditions under which young people can act on their own behalf, and on their own terms, rather than at the direction of others. † QUALITY EDUCATION In any form or way it is presented, education is vital for human and national development. Through it, people acquire basic skills and attitudes by which they make meaningful living and coexistence (Okwuolise, 2005). Education brings about refinements, sobriety, dynamism, faith, technological advancement, empowerment, elf regard, aggregation etc (Okwuolise 1999).Osifo-Whiskey (in Okwuolise, 2005) said that â€Å"learning and kno wledge determines what people or society is, backward or advanced, civilized or primitive, enlightened or in darkness. Learning and knowledge are the equivalent of thinking in the matter of who is man or who is an animal†. Education however does not only achieve these, it â€Å"accretes equally national development and transformation, depending on the aspirations of the nation and the objectives intended to be achieved by it† (Okwuolise, 2005).From the foregoing, if considered in a formal sense, education is a process of nstruction for the purpose of preparing the learners to become useful to themselves and the society. It is therefore no wander, Onah et al (2012:41) defined education as â€Å"the process of transmitting what is worthwhile (desirable skills, knowledge, attitude, aptitude etc) to those who are committed to it, whether they are children, youths or adults in the hope of promoting their usefulness to themselves and the society'.Quality on the other hand me ans â€Å"of high worth, value or standard† (American Heritage Dictionary, 1996), or â€Å"degree or standard of excellence† (Collins English Dictionary, 2000). Quality education therefore means education that is of high or valuable standard, adequate and with valid teaching or instructional outings in terms of method and content. It must also, reflect the three domains of education (the cognitive, affective and psychomotor domains).It therefore goes without saying that, there are certain societal expectations or traits an empowered person (child, youth or adult) is expected to manifest. Along the line of philosophy and the line of educational domains as seen above, the empowered man should; l. Be a man of knowledge, i. e. e must be well grounded in what he is supposed to do, or what he is exposed to. II. Be of good nature with good relation and must be a sociable person and not a recluse Ill field of empowerment.Be able to practically pertorm and deliver . By and by, if we are to examine the role and importance of quality education in youth empowerment, much could be said. This paper however limits itself to the following areas where quality education accretes to youth empowerment; Knowledge and Insight Knowledge is the â€Å"acquaintance with or understanding of a science, art or echnique†, â€Å"range of one's information or understanding† while insight is the â€Å"ability to understand people and situations in a very clear way' (Merriam-Webster Collegiate Dictionary, 2000).One of the attributes of quality education is the ability to instill in learners (in this case, youths) the total understanding and a range of information in a very clear way of who they are, what they want, can be and their role in nation building and transformation. It gives them the ability to apply theory and principles learnt, discriminatory analysis and sharpen their mental reflexes by which they are able to contribute in problem olving whenever the si tuation arises.Approval This is â€Å"the belief that something or someone is good or acceptable: a good opinion of someone or something† (Merriam-Webster Collegiate Dictionary, 2000). It refers to â€Å"when someone likes something or someone and thinks that they are good† (Longman Dictionary of Contemporary English). Quality education instills in one traits, attitudes and capabilities that makes him/her acceptable and considered good enough anywhere, anytime. Such people are always involved in issues that enhance national development and transformation. Even the ible said â€Å"study to show thyself approved†¦. a workman that needeth not to be ashamed†¦. † (2 Tim: 2v1 5). Responsibility and Discipline Responsibility is â€Å"the state of being the person who caused something to happen† while discipline is an â€Å"orderly conduct or pattern of behavior† (Merriam-Webster Collegiate Dictionary, 2000). A person empowered through quality ed ucation is a doer; always taking charge and making things happen instead of Just sitting back and letting others do the work. Such a person always conducts himself/herself in orderly manners and with refined behavior. nation.This group ot people is those who can contribute to the progress ot any Self Reliance and Confidence Self-reliance is â€Å"the reliance on one's own effort and abilities† while Confidence is â€Å"a feeling or belief that you can do something well or succeed at something† (Merriam- Webster Collegiate Dictionary, 2000). When one's education is of high standards, the person understands he/she is in control of their live and will always trust in his [her abilities, believing that success can be achieved at whatever task being given since the necessary information required to succeed has been duly imparted.It is obvious then that, quality education makes a man confident and confidence in turn gives him the impetus to rely on his effort. Resourceful Th is means being â€Å"able to act effectively or imaginatively, especially in difficult situations† (Merriam-Webster Collegiate Dictionary, 2000). An empowered person who has knowledge and insight, is confident and self-reliant, disciplined and responsible will be able to think outside the box. He is not easily put down by difficulties and challenges. Imperatives of Quality Education It is now obvious that quality education empowers.Be that as it may, there are ertain necessities which are sine-qua-non for engendering quality education. They include: l. Educators must do their Job of educating thoroughly well. II. Provision of adequate infrastructure which includes good learning environments and classrooms. Ill. Employment of well trained, competent and professional teachers and educators. IV. Provision of adequate learning materials including well equipped libraries and laboratories. V. Organizing field trips, excursions and industrial (practical) trainings. VI.Provision of t eaching aids including public address systems and visual aids. VI'. Parental encouragement and support. VIII. Incentives for outstanding performances and performers. ‘X. Introduction and proper implementation of quality curriculum. X. Prioritization of the education sector in terms of budgetary allocation and funding. X'. Continuous teacher education. XII. Teacher motivation. Summary and Conclusion Through the ages, education has been known to be the antidote to poverty and ignorance, and key for unlocking natural resources ( ObaJi, in Onuoha, 2006).She stated that no nation striving for accelerated development does so without first developing its educational system. According to her; the visibility and publicity which ducation has enjoyed in recent times derives from the importance attached to education in national development. Quality education ensures the development of knowledgeable, insightful, self-reliant, skilled, disciplined, and a healthy population with the capacity to drive and sustain the socio-economic development of the nation.It goes without saying therefore, that in order to enable the youth to contribute constructively to the society; it is imperative to improve the quality of the educational system to ensure that the products of our educational institutions become critical thinkers, problem solvers nd accomplished leaders. There is therefore, a strong connection between education and national growth and development. Education not only provides scientific and technical skills, it also provides the motivation, Justification and social support for pursuing them.

Thursday, October 10, 2019

Personal Action Plan

In the last few years I have gone through some major life altering experiences. Everything from losses that were important; including a loved one, a long friendship, gainful employment and a serious illness which affected one of my sources of income, loss of hopes and dreams. I became depressed about all the traumatic events which were happening in my life. The most painful experience, such as the loss of a loved one; due to divorce, a medical illness, or losing everything as a result of putting all my trust into a relationship that ended. All these life altering events took away my sense of control and caused great emotional upheaval. These traumatic events caused more distress for me than I could ever imagine. The end of my marriage has been the most painful experience in my life. Ending a twenty year union and losing my best friend was shocking because of the fear of not knowing what to do or feeling a sense of everything being hopeless had the biggest impact on my life, Even being diagnosed with breast cancer did not have this impact on my life. I started to feel and think as though every event of my life was predetermined and my entire course was laid out for me and no matter what I did or how I tried to avoid it, my life would unfold in some predetermined way. I felt as though there was such a thing as fate or destiny, but in the back of my mind I wondered, what about free will? I thought I was suppose to have the freedom to choose my actions but I felt as though free will was negated since existed. In order for me to find resolve in my pity and my life which had become depressing and stressful, I had to learn everything I could about the changes that were negatively impacting my life. The more I knew about them, the better I thought I would be able to deal with them. I started asking questions such as: What’s the worse thing that can happen? What do I stand to lose because of this change? How is this change affecting me now? Who or what is in control of the effects of this change now? Is there a way to minimize the negative effects of the change? What result do I want to avoid? What result do I want to create? The first thing I decided to do with my life was to move away and get a fresh start. At this point I was not really concerned with financial resources because I was always taught to save for a rainy day. As far as the pain of my marriage I found that women who lose their husbands may be more willing to seek out emotional support. I found this support in a relationship I cultivated and it developed into a friendship which replaced all the voids I felt in my personal life. I always wanted to pursue my educational goals and the new relationship helped pave the way for me to go back to school to finish some educational goals I wanted for myself. It also made a way to get my family back together under one roof. Through everything I now realize traumatic life events and major changes are an inevitable part of life. From the loss of a loved one, personal illness, financial set-back, to starting a new job or moving into a new home, changes throughout life are constant. I now know I moved beyond these crisis and disappointment and made my life better. The changes that seem to cause me the most problems are the changes that I feel I had no control over. Since dealing with traumas and changes I understand that I had no control over such external events. I realize that I cannot change the traumas or crises; they can only change themselves. Creative personal growth has been an ongoing process for me to commit to as a way of developing personally. It is about my psychological and spiritual growth and development. A key component of creative self-growth is to take full responsibility for my life. It is about bringing forth my highest potential as a human being. The benefits of undertaking any form of personal growth were many, including healing family wounds, gaining more confidence and self-esteem, learning to trust myself, forgiving others, developing compassion and kindness toward myself and others, increasing inner peace and a sense of well-being, developing the ability to cope better and meet challenges with more ease, feeling more comfortable in expressing myself, having more skills in creating loving relationships and looking at life's challenges as opportunities to grow and learn for myself. One of my biggest strengths is my communication skills. I work very well with all kinds of people, and understand that everyone has different perspectives about projects and work tasks — so when I work with others I realize that everyone comes to the table with different priorities and objectives. I keep this in mind when I communicate tasks that need to be accomplished with positive reinforcement and awareness of what others are working on. Another strength is my flexibility to handle change. I was able to turn around a negative working environment and develop a very supportive team. I am a hard worker, very punctual, determined, able to prioritize, I believe in myself and I am self confident. One of my greatest strengths I've acquired during my education is good analytical and planning skills. This will benefit me and challenge to set goals and try to achieve them, at the same time, I'm driven by the thoughts of success; I have full commitment to my work. I am highly energetic; I love to learn new things, I process good interpersonal skills; along with being well organized and like to be neat with all my work; I am a good helper towards those who need it. I am a team player and work well with others, I am a quick learner and I possess great problem-solving skills. I'm sometimes told that I am a bit too slow, that's only because I want to do the best job I can. I guess you could say I'm a bit anal when it comes to perfection. I am very headstrong. I really like to be challenged in my job, and I just want to learn as much as I can in my position. At the end of the day I need to be able to look back on my day and feel good about the job that I've done. I guess you could call it sense of self worth. That's why I always put my all into everything I do. I used to have trouble with procrastinating, now I have learned to write down a list of things that I need to do, and I keep a calendar to keep track of deadlines, I have found that this not only helps me to finish things on time, but it has also helped me to be more organized. A weakness of mine would be the fact that I get nervous when speaking in front of groups. I haven't had a lot of experience with this over the past several years. I'm little egoistic when it comes to winning things and get a little ruthless too. I lose patience sometimes when I am not in a position to complete the assigned job in time. I have to work on having more patience and giving myself a break because I always want everything done at once. I am too focused on my work and I need to find more time to relax and I need to develop some after hour’s hobbies. I am a workaholic person and love to dedicate myself to the work I am doing. But at the same time I forget to keep a balance between other things which I am trying to improve on. The big irony is that my future is in much better shape even though I focus most of my attention on the present. By making my present reality as enjoyable as possible, my motivation has just been soaring. I’m working from a state of joy instead of a feeling of obligation. I’ve actually created the very situation I was hoping money would someday grant me. I imagined what I would do if I was already rich beyond my wildest dreams. I saw myself spending lots of time working on personal growth, doing all sorts of interesting experiments, and then sharing what I learned with others. I thought to myself, â€Å"That would be a truly incredible life for me. † Today I’m so happy it’s almost ridiculous. I couldn’t even have imagined being this happy on a daily basis two years ago. And I certainly wasn’t depressed back then, I was at least content. But now my emotional state is highly positive, not just neutral. I stopped seeking happiness in the future and instead looked for ways to create it right now. In order to reach my goals I know I need to start small. I cannot afford to take on more than I can handle too soon, especially since some of my goals are outside of my knowledge and current abilities. I do not want to get discouraged when I realize that my goal of running three miles a day has fizzled out after two weeks because I cannot seem to get past one mile a day. I feel when you start small and set mini-goals for yourself; you are much more likely to succeed also by setting goals that are attainable by assessing the reality of the situation and gathering information. It is great to aim big, but not so big that you can't reach your goal. I was taught by my maternal grandmother to write down your goals, because until you do, it is still a dream. I want to be able to see my goals every day. My goal is long-term and I feel to reach it, I need to write down concrete steps on how I will achieve it which can provide gratification so I will feel as though I am making progress. My affirmations and positive words along with statements I use repetitively help to build my self-confidence and change my attitude and behaviors. I print affirmations on note cards and type them into a screen saver on my computer. Since I have a strong sense of self-motivation, I believe the skill can be acquired by using positive affirmations. A social network can be a powerful motivational force as well as a safety net if I encounter issues along my journey. I have reached out to friends and family to encourage me and to provide support until I achieve my goals.